Potatoes are a very popular and beloved product. The versatility of this vegetable allows it to be used in a wide variety of dishes, and the richness of useful properties makes potatoes an irreplaceable assistant in the fight against many ailments.

Potatoes have a unique composition that has a beneficial effect on the human body. Regular consumption of potatoes can:

• Remove excess fluid and salt from the body;
• Improve metabolism;
• To stop the symptoms of acute gastritis;
• Decrease stomach acidity;
• Facilitate the course of gastric ulcer;
• Reduce cholesterol levels;
• Increase the level of hemoglobin in the blood;
• Saturate the body with useful substances that help fight fatigue;
• Have a positive effect on female beauty: strengthen nails, improve the condition of skin and hair;
• During pregnancy, the use of potatoes can reduce puffiness, relieve a woman from heartburn, and ensure the correct development of the child.

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